Wednesday, November 04, 2015

Personal Best

I finally did it. I made it over 8 km (5 miles) in one day.
That was my step count just before I went to bed last night. I did manage to get it a little higher than that but not by much more. I think it was 13,503.

I am certainly feeling it this morning though. My left hip, which was sore yesterday, still hurts now as does my right knee (it has osteoarthritis). Oh well. But it sure feels good to know I can do that much walking. Over the past two days I have made over 25,000 steps. It's no wonder I feel sore now.
I believe that today will be a rest day.

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