Saturday, November 14, 2015

Better Late Than Never

Here's what I am thankful for this week:

  • steeping on the scales and being lighter than I was the week before. In total since I was diagnosed with Diabetes in 2011 I have now lost a total of 28 kg (61.72 lb). 6 kilos (13.22 lb) in the last 5 weeks.
  • friends from Church that care enough to check on me when they noticed I wasn't having a great day last Sunday
  • my Home Teachers who came to visit on Thursday and shared a very appropriate message with us
  • going back to the exercise group run by the exercise physiologist. We had a break because he was doing a course.
  • my aches and pains - it means that I am alive even though I hate feeling the way I do

What are you thankful for this week?
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